This matcha smoothie bowl is the recipe you should be making all summer long on repeat. The tropical flavors of pineapple and banana blended with almond milk and matcha ignite feelings of relaxation and good health. What is Matcha? In Japanese, the word “Matcha” is …

I remember when smoothie bowls became a thing. And I’ll admit it, I didn’t fully get them at first, but now I do. Smoothie bowls are often confused with açaí bowls, but they are not the same, in fact they are completely different in origin. And …

Note: “By posting this recipe I am entering a recipe contest sponsored by California Walnuts and am eligible to win prizes associated with the contest. I was not compensated for my time.” Here is a new summer smoothie I can’t seem to get enough of these …

It sure feels like summer takes forever to arrive. The tease of spring can be overwhelming. But then, one day, before you know it, it’s here, in full force. The sun is bright, the trees lush and the air is warm and encompassing. For me, …

The pandemic has led to many new habits, both good and bad. I walk a fraction of what I used to walk, but I get more accomplished. I rarely drive, but I’m saving a ton on gas and I definitely drink more wine and coffee. …

Valentine’s Day is incredibly popular in the United States. But most don’t realize it is also a popular day of celebration in Britain, Canada, Australia, Argentina, France, Mexico, and South Korea. In the Philippines, it is the most common wedding anniversary, and mass weddings of …