Category: Salads

Chopped Chicken Protein Salad

Chopped Chicken Protein Salad

This is not a health blog, and not everything I eat is healthy. I can own that. Good health for me is all about moderation. I eat everything, but it’s balanced and I eat a lot of salads. I am a big believer in “eating 

Crab Louie Salad

Crab Louie Salad

Crab Louie salad, (pronounced LOO-ey), known also as, “the king of salads“, is a well-known dish, most food historians agree, first began appearing on menus of finer West Coast restaurants, sometime between the turn of the 20th century and World War I. Dig a little 

Cabbage And Kale Slaw With Walnut Vinaigrette

Cabbage And Kale Slaw With Walnut Vinaigrette

This cabbage and kale slaw is all about simple flavors I love, and can’t get enough of. Sadly, despite its run of fame, kale still gets a bit of a bad rap. But to be frank, I think that has to do with two things inparticular: 

Crispy Chicken Cobb Salad With Buttermilk Dressing

Crispy Chicken Cobb Salad With Buttermilk Dressing

The Cobb salad is an American classic and one of the first salads I was introduced to as a kid. It was, and still remains, the perfect salad. A Cobb is a beautiful, bountiful salad representing a symphony of flavors and textures. Eating a Cobb 

Seared Tuna Salad With Ginger Dressing

Seared Tuna Salad With Ginger Dressing

This simple recipe has a story to it. This seared tuna salad is a dish I ate almost nightly when I managed a restaurant in NYC years ago. It was my go-to meal of choice, not only because I’m a big tuna fan, but because 

Kale Winter Salad

Kale Winter Salad

I’m a kale lover and I’m proud of it. Kale is one of the most versatile left greens out there. And if you tell me you’re a kale hater, my response will always be, you’re probably not preparing it correctly. This is my latest favorite,