breakfast smoothie bowl

If you’ve ever needed a breakfast that feels a little indulgent but still falls squarely in the “healthy” category, let me introduce you to the banana tahini smoothie bowl. It’s creamy, nutty, naturally sweet, and somehow manages to taste like dessert’s more responsible cousin—the one who runs marathons and remembers to hydrate. The base is […]

I remember when smoothie bowls became a thing. And I’ll admit it, I didn’t fully get them at first, but now I do. Smoothie bowls are often confused with açaí bowls, but they are not the same they are completely different in origin. And to clarify, traditional smoothies, made of pureed fruit mixtures (the ones […]

Valentine’s Day is incredibly popular in the United States. But most don’t realize it is also a popular day of celebration in Britain, Canada, Australia, Argentina, France, Mexico, and South Korea. In the Philippines, it is the most common wedding anniversary, and mass weddings of hundreds of couples are not uncommon on that date. I […]