dairy free

I remember when smoothie bowls became a thing. And I’ll admit it, I didn’t fully get them at first, but now I do. Smoothie bowls are often confused with açaí bowls, but they are not the same they are completely different in origin. And to clarify, traditional smoothies, made of pureed fruit mixtures (the ones […]

The wait for summer sometimes seems endless. It’s funny, I remember feeling that way as a kid, but I guess some things never change. Summer not only means warmer weather, it means longer days, more laid-back attitudes, and for me (and many parents out there), a temporary respite from making school lunches. Summer also brings […]

If there is one culinary trend from the last year that I kept spotting, it is the popularity of power snacks. Easy, small, no-bake, healthful bites, balls, bars, and chunks of food for quick snacking.  My good friend from college introduced me to these tasty treats, and I’ve been gobbling them ever since.  I’ve developed […]

This is my new favorite tart.  I’m a sucker for anything with coconut.  This rich, decadent tart does not disappoint.  Plus, it’s gluten-free and can be made dairy-free as well!  I have already blogged about how fond I am of tarts: you may have seen the sweet potato tart recipe I shared around Thanksgiving and […]

Overnight oats have become extremely popular.  I can understand why.  This easy, no-cook breakfast alternative is simple to throw together the night before and can be adapted to meet anyone’s preferences.  Typically, overnight oats incorporate equal parts raw rolled oats and sometimes nut milk, cow milk, or yogurt. You can add your favorite fresh or […]