health benefits of quinoa

I have not been shy about my love of salads. I am, however, an admitted salad snob. My husband agrees. I like my salads to taste good and to look good. Appearance matters. Making a salad look appetizing should not be that complicated: vegetables in their natural states are inherently pretty, given the variety of […]

This is a fun dish and a great seasonal one for warmer weather. I love to serve it with Noah’s cod cakes. I’m a big quinoa fan. I have basically stopped eating rice, and I do watch my carbs–so quinoa and riced cauliflower have become my go-to’s.  Quinoa is a gluten-free, high-protein plant food containing […]

Simple, easy, hearty overnight quinoa is a great, slightly less heavy, alternative to overnight oats.  Also a make-ahead breakfast, overnight quinoa is appealing to anyone who likes to plan for a busy day. Quinoa is vastly popular, personally, I love the stuff, but I needed to do a little bit of research to understand exactly […]