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NYC Chef Turned Food Blogger
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healthy smoothie recipe

cold brew smoothie

Cold Brew Smoothie

Andrea Potischman | Feb 28, 2021

The pandemic has led to many new habits, both good and bad. I walk a fraction of what I used to walk, but I get more accomplished. I rarely drive, but I’m saving a ton on gas and I drink more wine and coffee. Those two last ones are the more questionable ones, but I’m […]

Blueberry-banana walnut smoothie

Blueberry-Banana Walnut Smoothie

Andrea Potischman | Oct 15, 2017

I came up with this blueberry-banana walnut smoothie with my older son in mind.  He, like me, avoids the super sweet smoothies, favoring ones like this instead. This smoothie recipe has some power to it, loaded with protein, fiber, and antioxidant power.  The three key ingredients here are blueberries, banana, and walnuts–the perfect trifecta in […]

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