healthy soup

Soup is good for the soul they say and I believe it. Chicken tortilla soup is one of the most representative dishes of Mexican gastronomy and it’s one I’ve loved for ages. Also known as “sopa azteca“, which means “soup of the Aztecs,” the exact origin of this famous soup is unknown, although many assume […]

Nothing says summer to me like chilled soup. As I mentioned in a post last year, my family lives on gazpacho. I make my quick gazpacho year-round, as it is a family go-to even when the weather turns California cold.  In the summer, I make double batches. Any time of year, it is a wonderful, healthy go-to snack […]

My family loves Japanese food. Miso soup is a traditional Japanese soup based on a stock called dashi. It is believed miso was first introduced to Japan in the 7th century by Buddhist monks.  According to Japanese mythology, miso is a gift to mankind from the gods to assure health, longevity, and happiness. In Japan, […]

Minestrone is considered one of the cornerstones of Italian cuisine.  Historically, minestrone was a humble soup, made primarily from leftovers with the addition of whatever vegetables were available, often with the addition of pasta.  This soup was inexpensive, easy to make, filling, and could feed large groups.  It was a soup intended for every day […]

Do you love soup?  I sure do.  More than most other foods, I think that soup often has memories attached to it: like being nursed back to health with some homemade chicken and dumpling soup prepared by my mom.  My mom’s soup somehow always did the trick. I’m not sure the soup healed me, but […]