This mango-pineapple protein smoothie is a must-try for kids and adults. Mangos, the “the king of fruits,” is a member of the drupe family, a type of plant food in which an outer fleshy part surrounds a shell (or pit) with a seed inside. Olives and dates are also drupes. Mangos can range in color, […]
Andrea Potischman
Welcome to my blog Simmer + Sauce. I always thought I was going to be a lawyer, but going to culinary school was one of the best decisions I ever made. I’m a former professional chef from NYC who loves to eat, cook and talk about food. My focus is great food, with solid recipes and reasonable ingredient lists. Cooking should be enjoyable, not stressful. Many of my recipes are family friendly and often on the healthy(ish) side.