matcha smoothie

Dairy-Free Tropical Matcha Smoothie Bowl
This matcha smoothie bowl is the recipe you should be making all summer long on repeat. The tropical flavors of pineapple and banana blended with almond milk and matcha ignite feelings of relaxation and good health. What is Matcha? In Japanese, the word “Matcha” is the combination of “ma“, meaning rubbed or ground, and “cha“, […]

Matcha Smoothie
Happy New Year! As much as I love and welcome the festive holiday season, I am always ready for January 1. First of all, the holidays are exhausting. Secondly, despite my best efforts, chances are I have indulged a bit more than anticipated. In fairness, we all have–and that’s ok. With the New Year comes […]