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NYC Chef Turned Food Blogger
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my favorite protein shake

Breakfast Protein Shake

My Favorite Breakfast Protein Shake

Andrea Potischman | May 8, 2017

Smoothies (a category that includes protein shakes) are thick beverages made from blended raw fruit or vegetables with other ingredients such as water, ice, dairy products, or sweeteners.  I was late to the smoothie fad.  While smoothies were popular in the early 1990s, they have been around a lot longer than that, in particular on the […]

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