pineapple

Raspberry-Pineapple Protein Slushy
Sometimes a smoothie just doesn’t cut it. So I’m mixing it up a bit with this raspberry-pineapple protein slushy and it’s perfect for the Spring and Summer months. I thought a bright, fruity, protein slushy might be just what I needed to kick-start my Spring and give me a non-caffeinated energy boost. Personally, with all […]

How To Cut A Pineapple
Some fruits are hard to tackle. Cutting a pineapple safely is crucial to avoid accidents and injuries. Many of the steps below can also be used when cutting other round fruits such as melons. Why the Proper Technique is Important Sharp Edges: Pineapples have tough, spiky skin and a hardcore. Without proper technique, there’s a […]