pineapple smoothie

The wait for summer sometimes seems endless. It’s funny, I remember feeling that way as a kid, but I guess some things never change. Summer not only means warmer weather, it means longer days, more laid-back attitudes, and for me (and many parents out there), a temporary respite from making school lunches. Summer also brings […]

Day 5 of my smoothie week concludes with another easy, tropical-inspired dairy-free smoothie packed with nutrients to keep you energized throughout the day (or weekend). This is my pineapple-peach turmeric smoothie, and it is delicious. I can’t say this is my favorite of the 5 smoothies I’ve posted this week, but I may be slightly partial […]

This mango-pineapple protein smoothie is a must-try for kids and adults.  Mangos, the “the king of fruits,” is a member of the drupe family, a type of plant food in which an outer fleshy part surrounds a shell (or pit) with a seed inside.  Olives and dates are also drupes.  Mangos can range in color, […]