protein bites

Renewable Energy, Power Bites Part II
Post-holiday, an energy power bite may be just what we all need. I read an article recently referring to trendy, nutrient-packed energy bars and bites referred to as “renewable energy.” I like that: it’s catchy and on point. My previous blog about Protein Power Bites was so popular, that I felt a follow-up was due, […]

Protein Power Bites
Power bars, protein snacks, and energy drinks are all some of the products you see on store shelves selling “power” and “energy.” Don’t be deceived: most don’t have either; many are not healthy; and most of us avoid equating sugar with energy. A good friend of mine from college, a marathon runner, a mom of […]