protein bowl

Spinach and lentil bowls with jammy eggs, be still my heart. This simple meal-in-a-bowl is loaded with feel-good flavor. Some meals just hit the sweet spot between simple and satisfying—and these spinach and lentil bowls are exactly that. Packed with plant-based protein and leafy greens, and topped with perfectly jammy eggs and creamy feta, this […]

This is my spicy salmon roll sushi bowl and one I’ve loved for some time, but I am just getting around to sharing it. Truthfully speaking, there is nothing complicated about this dish, but it’s the perfect one-bowl meal that’s easy to make and packed with nutrition. If you are a fish lover, this is […]

Buddha bowls, as they are often called on social media, are everywhere. Typically presented in a Zen-like fashion, these brightly colored, artfully arranged bowls consist of a cornucopia of vegetables and/or proteins that are eye-catching at first glance. If you ask me, Buddha bowls are works of art that can make you feel healthier just […]