raw food
Whole Grain Cranberry Nut Energy Bites
Power bites and power bars continue to fascinate me. I have been enjoying various types, and so has my family. Honestly, you can’t go wrong if you are trying to come up with an option in your own apartment or house; just let your flavor preference guide you. These are my latest. These are cranberry […]
Protein Power Bites
Power bars, protein snacks, and energy drinks are all some of the products you see on store shelves selling “power” and “energy.” Don’t be deceived: most don’t have either; many are not healthy; and most of us avoid equating sugar with energy. A good friend of mine from college, a marathon runner, a mom of […]