smoothie recipe
Peaches And Cream Smoothie
It sure feels like summer takes forever to arrive. The tease of spring can be overwhelming. But then, one day, before you know it, it’s in full force. The sun is bright, the trees lush and the air is warm and encompassing. For me, summer brings a sense of calmness. Life is slower, easier, and […]
Blueberry-Banana Walnut Smoothie
I came up with this blueberry-banana walnut smoothie with my older son in mind. He, like me, avoids the super sweet smoothies, favoring ones like this instead. This smoothie recipe has some power to it, loaded with protein, fiber, and antioxidant power. The three key ingredients here are blueberries, banana, and walnuts–the perfect trifecta in […]