Grains + Legumes

Experience a fusion of flavors with tofu chile crisp rice, a modern twist on the classic comfort dish, fried rice. With roots dating back over a thousand years in China, fried rice has become a beloved global staple known for its versatility and easy, delicious appeal. Inspired by my younger son, a fried rice enthusiast, […]

If you’re looking for a healthy and delicious side dish that perfectly complements those summer vibes you’re feeling, look no further. This couscous and chickpea salad fits the bill, while also offering a powerhouse of wholesome ingredients. Packed with Mediterranean flavors, this lovely recipe comes together effortlessly offering a plethora of health benefits to boot. […]

This cheesy baked rice is a new comfort dish I can’t seem to get enough of. I once read that a cheesy baked dish was like a fluffy down comforter: you just want to slide in and pull it up over your head. I think that sums this dish up rather well. This is the […]

Beef and barley soup is a classic dish enjoyed for centuries and oozes cozy vibes. It is a hearty, filling soup packed with flavor and nutrition that’s perfect in winter. The soup is believed to have originated in Scotland, where it was a popular dish among farmers and laborers who used locally available ingredients like […]

As the air turns crisper and leaves paint the world in warm hues, it’s time to embrace the comfort of a hearty fall breakfast. Enter creamy buttermilk oatmeal with dried apricots and spiced pecans– a dish that epitomizes the essence of cozy autumn mornings. Whole grain oatmeal, the star of this recipe, is a powerhouse […]

The colder months settle in, there’s nothing quite like a comforting and satisfying meal to warm the soul. This cast iron chicken with wild rice is just what you’ve been missing. A simple, yet hearty dish, that embodies the true essence of comfort food. This recipe brings together succulent, perfectly seasoned roast chicken and flavorful […]

I adore tomato salads of any kind and make them often when tomatoes are in season. If the tomatoes are farm fresh, the flavor is so intoxicating, that very little even needs to be added flavor-wise to make a great side dish to just about any entrée. But toss some beans in and you turn […]

When it comes to hosting summer gatherings, this sweet pea and ricotta crostini is a versatile and elegant choice. This delectable appetizer combines the rustic charm of crostini with the vibrant flavors of sweet peas and creamy ricotta cheese. Embrace the summer season and the abundance of healthful vegetables and fruits that come along with […]

One-pot vegetarian chili is the perfect comfort meal to make, eat, and repeat all winter long. This simple dish is hearty, flavorful, and wholesome, and it could not be easier to make. Perhaps the best part, this chili recipe is loaded with plant-based protein, from red kidney beans and black beans, so you won’t even […]

Thanksgiving is almost here and I’m ready for it to arrive. Case-in-point, I have been working away on new recipes and this roasted acorn squash with quinoa is my latest favorite. Packed with some of my all-time favorites (quinoa, pecans, and feta cheese), this flavorful dish is also an eye-catcher. I have a true soft […]

This is a perfect Buddha bowl to me. I mean seriously, what’s not to love about flavorful, crispy beef and lentils?  Truth be told, I can’t claim credit for this incredibly wonderful bowl, but I had to share it, because I absolutely adore it. This recipe is lightly adapted from a new cookbook called, Flavors of […]

Back to posting after a lovely week spent away with my family. I am so thankful for the ability to safely reunite after so many long and challenging months apart. If you have been separated from loved ones, I hope you have had some special time together recently as well. Now let’s talk about soup. […]

It’s no secret, I’ve blogged about my love for a great veggie burger before. But this time, it’s different. This is my chickpea veggie burger with sriracha mayo and it’s my new favorite. And although it sounds shocking, this meatless burger is a great quick meal option. Meatless burger recipes are often labor-intensive. But that’s […]

You could call this porridge, but I won’t. This is my creamy Fonio cereal with caramelized bananas. If that didn’t hook up ok you, perhaps this will. I topped it with coconut-almonds clusters, brown sugar, and agave nectar. Honesty, this may be the breakfast cereal of your dreams. I know it’s mine. Once you try […]

My whole family loves falafel with tahini sauce. My husband and I both grew up eating falafel in NYC. In Brooklyn, we lived near a little family-run restaurant that made an amazing homemade falafel sandwich people would line up for blocks to get. I still miss it 13 years later. Here in Northern California, there […]