Grains + Legumes

There is a growing trend toward vegetarianism and veganism among young people.  I recently read that in the past several years, vegetarianism has increased substantially among those under 25 years old.  My anecdotal experience is similar.  My friend’s eleven-year-old decided to become a vegetarian at the age of six, despite no one else in her […]

Kale and quinoa salad is one of my favorite salads.  For those who are local to the San Francisco Bay Area, this is my version of the kale salad at Palo Alto’s Calafia Cafe.  Chef Charlie Ayers, originally from Brooklyn, New York, was the former Executive Chef for Google.  His food style got national recognition for […]

It’s called “The Ultimate Veggie Burger” for a reason, not just for vegetarians.  It’s for anyone who loves a great veggie burger every once in a while, my husband included. Melissa Clark’s recipe for “The Ultimate Veggie Burger” was published in the New York Times a few years ago and I’m thankful to have found […]

To me, hearty soups are good all year round, not just on a rainy winter day.  Soups are comforting and soul-healing, they say.  They are also not all that hard to make. The word “soup” comes from the French “soupe” (meaning “soup” or “broth”), which derived from the Latin word “suppa” (meaning bread soaked in broth) and also from a […]