Quick Meals

Warmer months often cause me to seek simpler meals. Not just time spent in preparation, but dishes that have fewer ingredients. This oven-roasted cod with lemon and green olives is just that; light, flavorful, and almost effortless. Cod has a lovely mild flavor and while I often like stronger-tasting fish, like salmon, cod has a […]

Winner, winner chicken dinner, you know the phase, this is the dish; caramelized onion roast chicken. This takes a simple, inexpensive chicken meal to a whole new playing field. One dish, one hour, one pan, seriously, what’s not to love? Similar to a sheet pan dinner, skillet dinners are just as fast and simple. And although […]

Chicken is a go-to dinner option for most of us. But chicken gets boring. The good news is, that there are thousands of different things one can do with chicken, many that are easy and flavorful, you just need to implement them and mix them into your repertoire. And chicken piccata is one of those […]

One of the most common things people will ask me is what is a good, easy “quick meal”. To be honest, this question is never actually straightforward because what is typically added before I have a chance to answer is: “oh yeah, it can’t have a lot of prep work, my whole family has to […]

Casserole is a term I don’t love. By definition “casserole” can mean a deep pan used both in an oven and as a serving vessel or for the food cooked and served in such vessel. To me, a casserole always sounded like the name for something that was nondescript, randomly thrown together, mushy, and flavorless. […]

I have always loved lamb kofta but, surprisingly, I have not made it very often until recently.  A trip to Iceland put lamb back on my radar–one of my sons, who does not eat fish, ate lamb almost every night while we were there. When we returned, I started looking for ways to add more […]

My sheet pan chicken recipe was well received, so I am adding another easy sheet pan meal to my recipe arsenal.  I love shrimp, including shrimp ceviche.  To me, shrimp is a neutral shellfish.  You can do almost anything with shrimp, provided you don’t overcook them.  They are also a quick-meal option, which I love. Three out of […]

Holistic Health Coach Jennifer Joffe is my featured Changemaker this month.  I lived near Jennifer for almost 3 years, but we did not get introduced until she had moved to Portland, been certified as a Holistic Health Coach, and launched Project Healthy Body. “Health Coach” is a term that has been popping up a lot lately. […]

Life is busy. Regardless of what you do, almost everyone complains that there is not enough time in a day to get everything done. Sometimes, getting dinner on the table feels like a true miracle.  Chances are, you know exactly what I’m talking about.  Even as a trained chef, I feel that way–and most of […]

This is one of the busiest weeks of the year.  And this is one of the easiest meal options I know.  This takes only minutes to cook.  This time of year, especially with the holiday prep, who does not need an easy meal option?  If you like shrimp, keep reading.  I am a shrimp lover […]

Tofu lettuce cups have become a favorite of mine.  To be honest, I have always loved the lettuce wrap concept, beginning years ago with In-and-Out’s bunless, lettuce wrap “protein style” burger, which I discovered long before I even moved to California.  Tofu has also been a staple in my house.  My boys started eating tofu […]