Fish

Quick, easy, and full of flavor—that’s exactly what this blackened halibut with cheesy grits is all about. I recently came across this lovely recipe by Vallery Lomas, a former winner of The Great American Baking Show, in The New York Times’ food section, and I just had to share it. Chef Paul Prudhomme The technique […]

If there’s one food trend that has taken over in recent years, it’s the rise of healthy, protein-focused bowls. From poke bowls to grain bowls, these all-in-one meals have become a go-to choice for busy individuals seeking something fresh, flavorful, and nourishing. This spicy ginger salmon bowl is a perfect example—tender, seared salmon bites infused […]

Ceviche is one of those dishes that feels as fresh in concept as it tastes on the plate. Though its origins are debated, most culinary historians trace it back over 2,000 years to the coastal regions of Peru, where indigenous cultures “cooked” raw fish in the acidic juice of fermented fruit. When the Spanish arrived […]

If you’re looking for a fast, flavorful dinner option that doesn’t compromise on taste, look no further; this flavorful soy-honey glazed cod is for you. This recipe is perfect for busy weeknights when you need a wholesome meal in a flash. With its savory-sweet glaze and minimal prep time, it’s bound to become a staple […]

Onigiri, also known as “omusubi” or “nigirimeshi“,  is a quintessential Japanese snack, that merges tradition with innovation in a delectable rice ball. Onigiri, or rice balls, date back to the Heian period (794-1185), cherished for their convenience and versatility. Typically filled with savory ingredients and wrapped in nori (seaweed), onigiri has been a staple of […]

Savor the harmony of simplicity and robust flavors with furikake-seared tuna, an elegant yet easy-to-prepare dish that effortlessly marries Japanese flavors and tender, buttery tuna. Furikake, a Japanese seasoning blend of sesame seeds, seaweed, and dried fish, takes center stage, providing a savory umami kick. Coating sushi-grade ahi tuna in this magical seasoning mixture creates […]

Indulge in the savory delight of crispy salmon cakes – an effortless dish that’s both versatile and pleasing, even to many who claim they are “non-fish eaters“.  Whether crafted from fresh or frozen Atlantic salmon, these cakes are a testament to convenience and flavor. Perfect for busy schedules, they can be prepared in advance and […]

This halibut crudo is a fusion dish I developed inspired by my love for Japanese sashimi. “Crudo” is the Italian word for “raw,” and refers to a dish of uncooked fish, shellfish, (or sometimes meat) that is seasoned and dressed with an oil, some type of citrus juice, or, at times, a vinaigrette. Despite what […]

This oven-braised snapper with Puttanesca is a wonderful dish for fish lovers. I have blogged about Puttanesca already, but this version is a little different and not served with pasta. I found this lovely recipe in Fine Cooking and adapted it slightly, but the original one can be seen here. As many know, Spaghetti alla puttanesca […]

Summer is all about easy, often healthy(er) recipes and limited prep time. In warmer months most of us naturally gravitate to lighter meals with more fresh vegetables and often less carbs. I aspire to cook like this as much as possible, year-round because I honestly feel better, health-wise, doing so. But truthfully, this is easier […]

This simple recipe has a story to it. This seared tuna salad is a dish I ate almost nightly when I managed a restaurant in NYC years ago. It was my go-to meal of choice, not only because I’m a big tuna fan, but because it is incredibly easy (and fast) to make. Most importantly, […]

Happy 2021! I SO wish I could say the world is back to “normal“, but sadly we’re not there just yet. But I’m hopeful. I strongly believe if we all do our part (and get vaccinated), we will begin to see the light at the end of the tunnel. It is a marathon, not a […]

I’m not sure if a fish dish can be considered sexy, but if it can, this braised fish with tomato sauce should be. A healthful dish with flaky white fish and rich, flavorful stewed tomatoes and spinach. The bonus here, it’s also a quick meal and can be pulled together on a hectic weekday night […]

This is my spicy salmon roll sushi bowl and one I’ve loved for some time, but I am just getting around to sharing it. Truthfully speaking, there is nothing complicated about this dish, but it’s the perfect one-bowl meal that’s easy to make and packed with nutrition. If you are a fish lover, this is […]

Warmer months often cause me to seek simpler meals. Not just time spent in preparation, but dishes that have fewer ingredients. This oven-roasted cod with lemon and green olives is just that; light, flavorful, and almost effortless. Cod has a lovely mild flavor and while I often like stronger-tasting fish, like salmon, cod has a […]