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Furikake Seared Tuna

Savor the harmony of simplicity and robust flavors with furikake-seared tuna, an elegant yet easy-to-prepare dish that effortlessly marries Japanese flavors and tender, buttery tuna. Furikake, a Japanese seasoning blend of sesame seeds, seaweed, and dried fish, takes center stage, providing a savory umami kick. Coating sushi-grade ahi tuna in this magical seasoning mixture creates a delicate contrast between the flavorful seared exterior and the lush, raw interior creating a perfect blend of minimalism and flavor.

Furikake seared tuna

Choosing fresh, sushi-grade tuna is paramount, ensuring a dish that’s not just flavorful but safe for raw consumption. Here are some tips on what to take into consideration when buying fresh tuna:

  • Color: Look for a vibrant, deep red or pink color. Fresh sushi-grade tuna should have a rich hue, indicating high-quality and well-handled fish.
  • Texture: Gently press the tuna with your finger. It should feel firm and spring back, a sign of freshness. Avoid tuna that feels mushy or has an overly soft texture.
  • Smell: Fresh tuna should have a clean, ocean-like scent. Avoid any fishy or ammonia-like odors, which indicate aging or poor handling.
  • Luster: The tuna’s surface should glisten with natural oils. Dull or dry-looking flesh could be a sign of age or improper storage.
  • Appearance of Fat: Tuna with visible marbling or fat lines is often more flavorful and tender. A good sushi-grade tuna should have a moderate amount of fat evenly distributed.
  • Origin: Know the source. Sushi-grade tuna is carefully handled and frozen to specific standards to eliminate parasites. Please make sure the fish has been properly frozen to meet safety requirements.
  • Ask Questions: Don’t hesitate to ask your fishmonger or supplier about the tuna’s origin, handling, and freezing process. A reputable source will provide transparent information about the fish.

Furikake seared tuna

Sometimes, the simplest recipes shine the brightest, proving that less really can be more when it comes to great flavor. The furikake coating, with its bold profile, transforms the seared tuna into a sublime experience. Serve it with a zesty spicy cucumber salad for a refreshing contrast, garlic ramen noodles, or let your culinary imagination run wild, you can’t go wrong. This delightful tuna recipe offers a quick, flavorful retreat, inviting you to enjoy the elegance and flavor of Japanese-inspired cuisine at home.

Furikake seared tuna

About the Author

Andrea Potischman

I am a professionally trained NYC chef turned CA mom and food blogger. I post about real food, with doable ingredient lists that are family friendly.

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