healthy fish recipe

This halibut crudo is a fusion dish I developed inspired by my love for Japanese sashimi. “Crudo” is the Italian word for “raw,” and refers to a dish of uncooked fish, shellfish, (or sometimes meat) that is seasoned and dressed with an oil, some type of citrus juice, or, at times, a vinaigrette. Despite what […]

Summer is all about easy, often healthy(er) recipes and limited prep time. In warmer months most of us naturally gravitate to lighter meals with more fresh vegetables and often less carbs. I aspire to cook like this as much as possible, year-round because I honestly feel better, health-wise, doing so. But truthfully, this is easier […]

Happy 2021! I SO wish I could say the world is back to “normal“, but sadly we’re not there just yet. But I’m hopeful. I strongly believe if we all do our part (and get vaccinated), we will begin to see the light at the end of the tunnel. It is a marathon, not a […]

I’m not sure if a fish dish can be considered sexy, but if it can, this braised fish with tomato sauce should be. A healthful dish with flaky white fish and rich, flavorful stewed tomatoes and spinach. The bonus here, it’s also a quick meal and can be pulled together on a hectic weekday night […]

Warmer months often cause me to seek simpler meals. Not just time spent in preparation, but dishes that have fewer ingredients. This oven-roasted cod with lemon and green olives is just that; light, flavorful, and almost effortless. Cod has a lovely mild flavor and while I often like stronger-tasting fish, like salmon, cod has a […]