oatmeal

As the air turns crisper and leaves paint the world in warm hues, it’s time to embrace the comfort of a hearty fall breakfast. Enter creamy buttermilk oatmeal with dried apricots and spiced pecans– a dish that epitomizes the essence of cozy autumn mornings. Whole grain oatmeal, the star of this recipe, is a powerhouse […]

For my 2nd post of Smoothie Week, I developed this tasty and satisfying Fall-focused, pear-oat almond smoothie. Even though it is not quite Fall, I am a bit obsessed with this smoothie right now. This is a great, go-to breakfast smoothie that is smooth, filling, and loaded with nutritional value. No time for a hot […]

Overnight oats have become extremely popular.  I can understand why.  This easy, no-cook breakfast alternative is simple to throw together the night before and can be adapted to meet anyone’s preferences.  Typically, overnight oats incorporate equal parts raw rolled oats and sometimes nut milk, cow milk, or yogurt. You can add your favorite fresh or […]